top of page

Owner and Coach Jeremy Gardner haS HIS own amazing transformation storY! 


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. We have developed our training regime by working with a variety of people, and constantly adapting our programs to the needs of our new clients! 

Coach Jeremy wasn’t always in shape! Growing up he was overweight, and struggled with bullying which ultimately led him to his love for the gym. He lost over 30lbs on his own, but for 8 years he struggled with a lack of knowledge which caused him to get frustrated when he didn’t see the results he wanted. It wasn’t until he hired his first coach and competed in a bodybuilding show that he learned how to obtain his dream physique. Shortly after accomplishing that dream, he took a job in the oilfield. Two years into this job, he gained all of his weight back, and was in the worst shape of his life. He felt defeated, and disgusted with himself. He knew he needed a change, and this time it was going to be a lot harder while on the road, eating from gas stations, and living out of a suitcase, while working 90+ hours a week. It was obvious what he did in the past wasn’t going to work with his new lifestyle. He had reached out to multiple coaches and fitness professionals, none of them had a solution for his problem. Any meal plan they wrote was too complex to execute while not having a kitchen, and sometimes not even having access to a grocery store. He knew he would need to get creative and do this alone. So he started logging everything he did. His workouts, his meals, his schedule, his sleep, everything! It took almost a year for him to get back to a place where he was confident with his appearance again. People started asking him what he did, and how he did it! This brought back his love for the gym, and fitness! He realized that there wasn’t a coach out there that helped Blue Collar Men like him get in shape! That’s when he decided to start Blue Collar Transformations. 

bottom of page