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8-Week Summer Challenge

Who do you want to become?

I ask myself this question constantly! Sometimes the answer is perfectly clear and I could describe that man perfectly to you!

Other times the image is foggy and I can barely make it out!

One thing is always clear though!


I also must continue to refine my definition of better!

But how do you do that when life is throwing 10,000 responsibilities and challenges at you at a time!

I get it!

With work, kids, your wife, and just life in general there is enough stuff going on to keep you up at night already!

The last thing you want to do is add to your own plate one more thing you have to do everyday!

But what if I told you that there are things that you could do everyday that would make all the other things you do in your life easier and that you would become better and better at EVERYTHING YOU DO!

Sounds to good to be true right!?

I promise it's not!

There a 4 simple thing that you can do everyday that will consistently move you in the direction of becoming a better you, no matter who you are!

No matter what you do for a living, how many hours you work, how much you travel, or how many kids you have.

If you can learn how to:

1. Track you food!

2. Hit your protein and calories!

3. Drink at least 120 oz of water a day!

4. Get in at least 30-45 minutes of intentional movement (some type of workout even if that's walking if that's all you can do at 1st!

I can guarantee you will get results!

So how do you do these thing in the middle of all the chaos you are already dealing with!

I want to show you!

During the next 8 weeks we will be putting on another 8 week transformation challenge inside the 1st phorm app!

Download using this link if you want me as your coach!: ⬇️

Since we started using this app for ourselves and our clients I have been using these challenges as a reason to put my foot on the gas and get results for myself regardless of what else is going on in my life!

Doing this has allowed me to stay in pretty good shape all year round!

However during the spring challenge this year I dropped the ball so I have a lot of ground I want to make up over the summer challenge!

Which won't be easy because we will be traveling as a family for 3 of those 8 weeks!

That is why I will be going live every single day in my facebook group and showing you guys how you can get results no matter what you have going on!

I started this business to show blue collar men that they didn't have to use their careers and lifestyles as an excuses for being out of shape!

Now I will show you how it is possible!

I encourage you to join me these next 8 weeks and participate in this challenge as well!

All you have to do is use this link to download the 1st phorm app and will be able to work with me for as little as $12.99 a month during these next 8 weeks and we can transform together!

I will give you all the tools that you need to succeed over the next 8 weeks

And you can follow along with what I am doing in my daily lives inside our private facebook community!

Join our Facebook group here:

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